Over the centuries, turmeric is being used as the most wonderful spice of every household. And if it’s not for you yet, we will reveal here why it should be. We all know it adds brilliant flavour, colour, and fragrance to curry dishes and delight your senses and taste palate. But there’s more to the […]
Cranberries are a powerhouse of health benefits. These berries have much more to do beyond thanksgiving. The tiny berries are acidic in taste with a 2.3 to 2.5 pH range. They are loaded with vitamin C, fibre, and phytonutrients which are essential for all-round wellness. Handfuls of cranberries also offer protection from tooth cavities, inflammatory […]
Lactobacillus acidophilus is a probiotic bacteria, most commonly found in fermented foods, yogurt, and supplements. It’s a member of the Lactobacillus genus of bacteria found in your intestines, and it plays an important role in human health. Also, it is clearly indicated by its name that it produces lactic acid. There has been an immense […]
Probiotics is a new health buzzword. It is the so-called “good bacteria” believed to promote gut health and boost immunity. But now the question arises is, “Can bacteria be good?” Well, yes!! If it’s a Probiotic. Widely endorsed by health buffs – a Probiotic is a live bacterium that offers you several health benefits. When […]